Rethinking hierarchy

This study featured on the blog of the Stanford Graduate School of Business talks about the difference between hierarchical and non-hierarchical structures. It cites work by Lisanne van Bunderen from University of Amsterdam, who found that egalitarianism seemed to lead to better performance:

“The egalitarian teams were more focused on the group because they felt like ‘we’re in the same boat, we have a common fate,’” says van Bunderen. “They were able to work together, while the hierarchical team members felt a need to fend for themselves, likely at the expense of others.”

Context, of course, is vital. One place where hierarchy and a command-and-control approach seems impotant is in high stakes situations such as the battlefield or hospital operating theatres during delicate operations. Lindred Greer, a professor of organizational behavior at Stanford Graduate School of Business, nevertheless believes that, even in these situations, the amount of hierarchy can be reduced:
In some cases, hierarchy is an unavoidable part of the work. Greer is currently studying the interaction between surgeons and nurses, and surgeons lead by necessity. “If you took the surgeon out of the operating room, you would have some issues,” she says. But surgeons’ dominance in the operating room can also be problematic, creating dysfunctional power dynamics. To help solve this problem, Greer believes that the expression of hierarchy can be moderated. That is, surgeons can learn to behave in a way that’s less hierarchical.
While hierarchy is necessary in some situations, what we need is a more fluid approach to organising, as I've written about recently. The article gives the very practical example of Navy SEALs:

Navy SEALS exemplify this idea. Strict hierarchy dominates out in the field: When a leader says go left, they go left. But when the team returns for debrief, “they literally leave their stripes at the door,” says Greer. The hierarchy disappears; nobody is a leader, nobody a follower. “They fluidly shift out of these hierarchical structures,” she says. “It would be great if business leaders could do this too: Shift from top-down command to a position in which everyone has a say.” Importantly, she reiterated, this kind of change is not only about keeping employees happy, but also about enhancing performance and benefiting the bottom line.

Like the article's author, I'm still looking for something that's going to gain more traction than Holacracy. Perhaps the sociocratic approach could work well, but does require people to be inducted into it. After all, hierarchy and capitalism is what we're born into these days. It feels 'natural' to people.

Source: Stanford Graduate School of Business (via Stowe Boyd)

Freedom (quote)

“No man is free who is not master of himself.” (Epictetus)

Issue #309: Different

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Crawling before you walk

Alberto Corado, Moodle’s UX Lead, sent me an article by Rebecca Guthrie entitled Crawl, Walk, Run. It’s contains good, concise, advice in three parts:

Crawl. Do things that don’t scale at the beginning. Talk to 50 potential customers, listen, discover pain points, and then begin to form a product to solve that pain. Use this feedback to develop your MVP. Don’t fall in love with your solution. Fall in love with their problem. I’ve mentioned this before, read Lean Startup.

This is what we've been doing so far with the MoodleNet project. I must have spoken to around 50 people all told, running the idea past them, getting their feedback, and iterating towards the prototype we came up with during the design sprint. I'd link to the records I have of those conversations, but I had to take down my notes on the wiki, along with community call stuff, due to GDPR.

Walk. Create mock-ups. Start to develop your product. Go back to your early potential customers and ask them if your MVP (or mockups) solve their problem. Pre-sell it. If you really are solving a problem, they will pay you for the software. Don’t give it away for free, but do give them an incentive to participate. If you can’t get one person to buy before it is ready, do not move onto the next stage with building your product. Or, you will launch to crickets. Go back to your mock-ups and keep going until you create something at least one person wants to buy. The one person should not be a family member or acquaintance. Once you have the pre-sale(s), conduct a Beta round where those paying users test out what you’ve built. Stay in Beta until you can leverage testimonials from your users. Leverage this time to plan for what comes next, an influx of customers based of your client’s testimonials.

I'm not sure this completely applies to what we're doing with MoodleNet. It's effectively a version of what Tim Ferriss outlines in The 4-Hour Work Week when he suggests creating a page for a product that doesn't exist and taking sign-ups after someone presses the 'Buy' button.

What I think we can do is create clickable prototypes using something like Adobe XD, which allows users to give feedback on specific features. We can use this UX feedback to create an approach ready for when the technical architecture is built.

Run. Once your Beta is proven, RUN! Run as fast as you can and get Sales. The founder (or one of the founders) must be willing to hustle for sales. I recommend downloading the startup course from Close.io. Steli gives amazing advice.

While MoodleNet needs to be sustainable, this isn't about huge sales growth but about serving educators. We do want as many people to use the platform as possible, and we want to grow in a way where there's a feedback loop. So we may end up doing something like giving our initial cohort a certain number of invites to encourage their friends/colleagues to join.

Food for thought, certainly.

Source: Rebecca Guthrie

Issue 308: World Cup(cake)

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Higher Education and blockchain

I’ve said it before, and I’ll say it again: the most useful applications of blockchain technologies are incredibly boring. That goes in education, too.

This post by Chris Fellingham considers blockchain in the context of Higher Education, and in particular credentialing:

The short pitch is that as jobs and education go digital, we need digital credentials for our education and those need to be trustworthy and automisable. Decentralised trust systems may well be the future but I don’t see that it solves a core problem. Namely that the main premium market for Higher Education Edtech is geared twards graduates in developed countries and that market — does not have a problem of trust in its credentials — it has a problem of credibility in its courses. People don’t know what it means to have done a MOOC/Specialization/MicroMasters in X which undermines the market system for it. Shoring up the credential is a second order problem to proving the intrinsic value of the course itself.
"Decentralised trust systems" is what blockchain aficionados refer to, but what they actually mean is removing trust from the equation. So, in hiring decisions, for example, trust is removed from the equation in favour of cryptographic proof.

Fellingham mentions someone called ‘Smolenski’ who, after a little bit of digging, must be Natalie Smolenski, who works for Learning Machine. That organisation is a driving force, with MIT, behind the Blockcerts standard for blockchain-based digital credentialing.

Smolenski however, is a believer, and in numerous elegant essays has argued blockchain is the latest paradigm shift in trust-based technologies. The thesis puts trust based technologies as a central driver of human development. Kinship was the first ‘trust technology’, followed by language and cultural development. Things really got going with organised religion which was the early modern driver — enabling proto-legal systems and financial systems to emerge. Total strangers could now conduct economic transactions by putting their trust in local laws (a mutually understand system for transactions) in the knowledge that it would be enforced by a trusted third party — the state. Out of this emerged market economies and currencies.

Like Fellingham, I'm not particularly enamoured with this teleological 'grand narrative' approach to history, of which blockchain believers do tend to be overly-fond. I'm pretty sure that human history hasn't been 'building' in any way towards anything, particularly something that involves less trust between human beings.

Blockchain at this moment is a kind of religion. It’s based on a hope of things to come:

Blockchain — be it in credential or currency form ...could well be a major — if not paradigmatic technology — but it has its own logic and fundamentally suits those who use it best — much as social networks turned out to be fertile grounds for fake news. For that reason alone, we should be far more cautious about a shift to blockchain in Higher Education — lest like fake news — it takes an imperfect system and makes it worse.

Indeed. Who on earth would want wants to hard code the way things are right now in Higher Education? If your answer is 'blockchain-based credentials', then I'm not sure you really understand what the question is.

Source: Chris Fellingham (via Stephen Downes)

On 'instagrammability'

“We shape our tools and thereafter our tools shape us.” (John M. Culkin)
I choose not to use or link to Facebook services, and that includes Instagram and WhatsApp. I do, however, recognise the huge power that Instagram has over some people's lives which, of course, trickles down to businesses and those looking to "live the Instagram lifestyle".

The design blog Dezeen picks up on a report from an Australian firm of architects, demonstrating that ‘Instagrammable moments’ are now part of their brief.

The Six Universal Truths of Influence

I’m all for user stories and creating personas but one case looks like grounds for divorce, Bob is seen as the servant of Michelle, who wants to be photographed doing things she’s seen others doing

One case study features Bob and Michelle, a couple with "very different ideas about what their holiday should look like."

While Bob wants to surf, drink beer and spend quality time with Michelle, she wants to “be pampered and live the Instagram life of fresh coconuts and lounging by the pool.”

In response to this type of user, designers should focus on providing what Michelle wants, since “Bob’s main job this holiday is to take pictures of Michelle.”

“Michelle wants pictures of herself in the pool, of bright colours, and of fresh attractive food,” the report says. “You’ll also find her taking pictures of remarkable indoor and outdoor artwork like murals or inspirational signage."

It’s easy to roll your eyes at this (and trust me, mine are almost rotating out of their sockets) but the historian in me finds this fascinating. I wonder if future generations will realise that architectural details were a result of photos been taken for a particular service?

Other designers taking users' Instagram preferences into account include Coordination Asia, who recent project for restaurant chain Gaga in Shanghai has been optimised so design elements fit in a photo frame and maximise the potential for selfies.

Instagram co-founder Mike Krieger told Dezeen that he had noticed that the platform was influencing interior design.

Of course, architects and designers have to start somewhere and perhaps ‘instagrammability’ is a useful creative constraint.

"Hopefully it leads to a creative spark and things feeling different over time," [Krieger] said. "I think a bad effect would be that same definition of instagrammability in every single space. But instead, if you can make it yours, it can add something to the building."

Instagram was placed at number 66 in the latest Dezeen Hot List of the most newsworthy forces in world design.

Now that I’ve read this, I’ll be noticing this everywhere, no doubt.

Source: Dezeen

F*** off Google

This is interesting, given that Google was welcomed with open arms in London:

Google plans to implant a "Google Campus" in Kreuzberg, Berlin. We, as a decentralized network of people are committed to not letting our beloved city be taken over by this law- and tax-evading company that is building a dystopian future. Let's kick Google out of our neighborhood and lives!
What I find interesting is that not only are people organising against Google, they've also got a wiki to inform people and help wean them off Google services.

The problem that I have with ‘replacing’ Google services is that it’s usually non-trivial for less technical users to achieve. As the authors of the wiki point out:

It is though dangerous to think in terms of "alternatives", like the goal was to reach equivalence to what Google offers (and risk to always lag behind). In reality what we want is *better* services than the ones of Google, because they would rest on *better* principles, such as decentralization/distribution of services, end-to-end encryption, uncompromising free/libre software, etc.

While presenting these “alternatives” or “replacements” here, we must keep in mind that the true goal is to achieve proper distribution/decentralization of information and communication, and empower people to understand and control where their information goes.

The two biggest problems with the project of removing big companies such as Google from our lives, are: (i) using web services is a social thing, and (ii) they provide such high quality services for so little financial cost.

Whether you’re using a social network to connect with friends or working with colleagues on a collaborative document, your choices aren’t solely yours. We negotiate the topography of the web at the same time as weaving the social fabric of society. It’s not enough to give people alternatives, there has to be some leadership to go with it.

Source: Fuck off Google wiki

 

Seed of good (quote)

“Search for the seed of good in every adversity. Master that principle and you will own a precious shield that will guard you well through all the darkest valleys you must traverse. Stars may be seen from the bottom of a deep well, when they cannot be discerned from the mountaintop. So will you learn things in adversity that you would never have discovered without trouble. There is always a seed of good. Find it and prosper.”

(Og Mandino)

Where memes come from

In my TEDx talk six years ago, I explained how the understanding and remixing of memes was a great way to develop digital literacies. At that time, they were beginning to be used in advertisements. Now, as we saw with Brexit and the most recent US Presidential election, they’ve become weaponised.

This article in the MIT Technology Review references one of my favourite websites, knowyourmeme.com, which tracks the origin and influence of various memes across the web. Researchers have taken 700,000 images from this site and used an algorithm to track their spread and development. In addition, they gathered 100 million images from other sources.

Spotting visually similar images is relatively straightforward with a technique known as perceptual hashing, or pHashing. This uses an algorithm to convert an image into a set of vectors that describe it in numbers. Visually similar images have similar sets of vectors or pHashes.

The team let their algorithm loose on a database of over 100 million images gathered from communities known to generate memes, such as Reddit and its subgroup The_Donald, Twitter, 4chan’s politically incorrect forum known as /pol/, and a relatively new social network called Gab that was set up to accommodate users who had been banned from other communities.

Whereas some things ‘go viral’ by accident and catch the original author(s) off-guard, some communities are very good at making memes that spread quickly.

Two relatively small communities stand out as being particularly effective at spreading memes. “We find that /pol/ substantially influences the meme ecosystem by posting a large number of memes, while The Donald is the most efficient community in pushing memes to both fringe and mainstream Web communities,” say Stringhini and co.

They also point out that “/pol/ and Gab share hateful and racist memes at a higher rate than mainstream communities,” including large numbers of anti-Semitic and pro-Nazi memes.

Seemingly neutral memes can also be “weaponized” by mixing them with other messages. For example, the “Pepe the Frog” meme has been used in this way to create politically active, racist, and anti-Semitic messages.

It turns out that, just like in evolutionary biology, creating a large number of variants is likely to lead to an optimal solution for a given environment.

The researchers, who have made their technique available to others to promote further analysis, are even able to throw light on the question of why some memes spread widely while others quickly die away. “One of the key components to ensuring they are disseminated is ensuring that new ‘offspring’ are continuously produced,” they say.

That immediately suggests a strategy for anybody wanting to become more influential: set up a meme factory that produces large numbers of variants of other memes. Every now and again, this process is bound to produce a hit.

For any evolutionary biologist, that may sound familiar. Indeed, it’s not hard to imagine a process that treats pHashes like genomes and allows them to evolve through mutation, reproduction, and selection.

As the article states, right now it’s humans creating these memes. However, it won’t be long until we have machines doing this automatically. After all, it’s been five years since the controversy about the algorithmically-created “Keep Calm and…” t-shirts for sale on Amazon.

It’s an interesting space to watch, particularly for those interested in digital literacies (and democracy).

Source: MIT Technology Review

The seductive logic of technology (quote)

"Whenever we get swept up in the self-reinforcing momentum and seductive logic of some new technology, we forget to ask what else it might be doing, how else it might be working, and who ultimately benefits most from its appearance. Why time has been diced into the segments between notifications, why we feel so inadequate to the parade of images that reach us through our devices, just why it is that we feel so often feel hollow and spent. What might connect our choices and the processes that are stripping the planet, filthing the atmosphere, and impoverishing human and nonhuman lives beyond number. Whether and in what way our actions might be laying the groundwork for an oppression that is grimmer yet and still more total. And finally we forget to ask whether, in our aspiration to overcome the human, we are discarding a gift we already have at hand and barely know what to do with."

(Adam Greenfield)

Inequality, anarchy, and the course of human history

Sometimes I’m reminded of the fact that I haven’t checked in with someone’s worth for a few weeks, months, or even years. I’m continually impressed with the work of my near-namesake Dougald Hine. I hope to meet him in person one day.

Going back through his recent work led me to a long article in Eurozine by David Graeber and David Wengrow about how we tend to frame history incorrectly.

Overwhelming evidence from archaeology, anthropology, and kindred disciplines is beginning to give us a fairly clear idea of what the last 40,000 years of human history really looked like, and in almost no way does it resemble the conventional narrative. Our species did not, in fact, spend most of its history in tiny bands; agriculture did not mark an irreversible threshold in social evolution; the first cities were often robustly egalitarian. Still, even as researchers have gradually come to a consensus on such questions, they remain strangely reluctant to announce their findings to the public­ – or even scholars in other disciplines – let alone reflect on the larger political implications. As a result, those writers who are reflecting on the ‘big questions’ of human history – Jared Diamond, Francis Fukuyama, Ian Morris, and others – still take Rousseau’s question (‘what is the origin of social inequality?’) as their starting point, and assume the larger story will begin with some kind of fall from primordial innocence.
Graeber and Wengrow essentially argue that most people start from the assumption that we have a choice between a life that is 'nasty, brutish, and short' (i.e. most of human history) or one that is more civilised (i.e. today). If we want the latter, we have to put up with inequality.
‘Inequality’ is a way of framing social problems appropriate to technocratic reformers, the kind of people who assume from the outset that any real vision of social transformation has long since been taken off the political table. It allows one to tinker with the numbers, argue about Gini coefficients and thresholds of dysfunction, readjust tax regimes or social welfare mechanisms, even shock the public with figures showing just how bad things have become (‘can you imagine? 0.1% of the world’s population controls over 50% of the wealth!’), all without addressing any of the factors that people actually object to about such ‘unequal’ social arrangements: for instance, that some manage to turn their wealth into power over others; or that other people end up being told their needs are not important, and their lives have no intrinsic worth. The latter, we are supposed to believe, is just the inevitable effect of inequality, and inequality, the inevitable result of living in any large, complex, urban, technologically sophisticated society.
But inequality is not the inevitable result of living in a civilised society, as they point out with some in-depth examples. I haven't got space to go through them here, but suffice to say that it seems a classic case of historians cherry-picking their evidence.
As Claude Lévi-Strauss often pointed out, early Homo sapiens were not just physically the same as modern humans, they were our intellectual peers as well. In fact, most were probably more conscious of society’s potential than people generally are today, switching back and forth between different forms of organization every year. Rather than idling in some primordial innocence, until the genie of inequality was somehow uncorked, our prehistoric ancestors seem to have successfully opened and shut the bottle on a regular basis, confining inequality to ritual costume dramas, constructing gods and kingdoms as they did their monuments, then cheerfully disassembling them once again.

If so, then the real question is not ‘what are the origins of social inequality?’, but, having lived so much of our history moving back and forth between different political systems, ‘how did we get so stuck?’

Definitely worth a read, particularly if you think that ‘anarchy’ is the opposite of ‘civilisation’.

Source: Eurozine (via Dougald Hine)


Image CC BY-NC-SA xina

Issue #307: Home on the range

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Mediocrity (quote)

“You needn’t settle for a mediocre life just because the people around you did.”

(Joshua Fields Millburn)

Git yourself off that platform!

This week, tens of thousands of open source projects migrated their codebase away from GitHub to alternatives such as GitLab. Why? Because Microsoft announced that they’ve bought GitHub for $7.5 billion.

For those who don’t spend time in the heady world of software and web development, that sounds like a lot of money for something with a silly name. It will hopefully make things a little clearer to explain that Git is described by Wikipedia in the following way:

Git is a version control system for tracking changes in computer files and coordinating work on those files among multiple people. It is primarily used for source code management in software development, but it can be used to keep track of changes in any set of files. As a distributed revision control system it is aimed at speed, data integrity, and support for distributed, non-linear workflows.
Despite GitHub not being open source, it did, until this week host most of the world's open source projects. You can currently use GitHub for free if your project's code is public, and the company sells the ability to create private repositories. As far as I'm aware it's never turned a profit.

I’ve seen lots of reactions to the Microsoft acquistion news, but one of the more insightful posts comes from Louis-Philippe Véronneau. Like me, he doesn’t trust Microsoft at all.

Some people might be fine with Microsoft's takeover, but to me it's the straw that breaks the camel's back. For a few years now, MS has been running a large marketing campaign on how they love Linux and suddenly decided to embrace Free Software in all of its forms. More like MS BS to me.

Let us take a moment to remind ourselves that:

  • Windows is still a huge proprietary monster that rips billions of people from their privacy and rights every day.
  • Microsoft is known for spreading FUD about "the dangers" of Free Software in order to keep governments and schools from dropping Windows in favor of FOSS.
  • To secure their monopoly, Microsoft hooks up kids on Windows by giving out "free" licences to primary schools around the world. Drug dealers use the same tactics and give out free samples to secure new clients.
  • Microsoft's Azure platform - even though it can run Linux VMs - is still a giant proprietary hypervisor.
Yep.

I’m thankful that we’re now starting the MoodleNet project in a post-GDPR and post-GitHub world. We’ll be using GitLab — initially via their hosted service, but longer-term as a self-hosted solution — and as many open-source products and services as possible.

Interestingly, Véronneau notes that you can use Debian’s infrastructure (terms) or RiseUp’s infrastructure (terms) if your project aligns with their ethos.

Source: Louis-Philippe Véronneau

All the questions (quote)

“One who knows all the answers has not been asked all the questions.”

(Confucius)

Blockchain was just a stepping stone

I’m reading Adam Greenfield’s excellent book Radical Technologies: the design of everyday life at the moment. He says:

And for those of us who are motivated by commitment to a specifically participatory politics of the commons, it’s not at all clear that any blockchain-based infrastructure can support the kind of flexible assemblies we imagine. I myself come from an intellectual tradition that insists that any appearance of the word “potential” needs to be greeted with skepticism. There is no such thing as potential, in this view: there are merely states of a system that have historically been enacted, and those that have not yet been enacted. The only way to assess whether a system is capable of assuming a given state is to do the work of enacting it.  
Back in 2015, I wrote about the potential of badges and blockchain. However, these days I'm more likely to agree that's it's a futuristic integrity wand.

The problem with blockchain technologies is that they tend to all get lumped together as if they’re one thing. For example, some use blockchain technologies to prop-up neoliberalism, whereas others are seeking to use it to destroy it.

As part of my research for a presentation I gave in Barcelona last year about decentralised technologies, I came across MaidSafe (“the world’s first autonomous data network”). I admit to be on the edges of my understanding here, but the idea is that the SAFE network can safely store data in an autonomous, decentralised way.

Last week, MaidSafe announced a new protocol called PARSEC (Protocol for Asynchronous, Reliable, Secure and Efficient Consensus). It solves the Byzantine General’s problem without recourse to the existing blockchain approach.

PARSEC solves a well-known problem in decentralised, distributed computer networks: how can individual computers (nodes) in a system reliably communicate truths (in other words, events that have taken place on the network) to each other where a proportion of the nodes are malicious (Byzantine) and looking to disrupt the system. Or to put it another way: how can a group of computers agree on which transactions have correctly taken place and in which order?

This protocol is GPL v3 licensed, meaning that it is "free for anyone to build upon and likely prove to be of immense value to other decentralised projects facing similar challenges". The Bitcoin blockchain network is S-L-O-W and is getting slower. It's also steadily pushing up the computing power required to achieve consensus across the network, meaning that a huge amount of electricity is being used worldwide. This is bad for our planet.
If you’re building a secure, autonomous, decentralised data and communications network for the world like we are with the SAFE Network, then the limitations of blockchain technology when it comes to throughput (transactions-per-second), ever-increasing storage challenges and lack of encryption are all insurmountable problems for any system that seeks to build a project of this magnitude.

[…]

So despite being big fans of blockchain technology for many reasons here at MaidSafe, the reality is that the data and communications networks of the future will see millions or even billions of transactions per second taking place. No matter which type of blockchain implementation you take — tweaking the quantity and distribution of nodes across the network or how many people are in control of these across a variety of locations — at the end of the day, the blockchain itself remains, by definition, a single centralised record. And for the use cases that we’re working on, blockchain technology comes with limitations of transactions-per-second that simply makes that sort of centralisation unworkable.

I confess to not having watched the hour-long YouTube video embedded in the post but, if PARSEC works, it’s another step towards a post-nation state world — for better or worse.

Source: MaidSafe blog

Living with anxiety

It’s taken me a long time to admit it to myself (and my wife) but while I don’t currently suffer from depression, I do live with a low-level general background anxiety that seems to have developed during my adult life.

Wil Wheaton, “actor, blogger, voice actor and writer” and all-round darling of the internet has written in the last few days about his struggles with mental health. My experiences aren’t as extreme as his — I’ve never had panic attacks, and being based from home has made my working life more manageable — but I do relate.

This, in particular, resonated with me from what Wheaton had to say:

One of the many delightful things about having Depression and Anxiety is occasionally and unexpectedly feeling like the whole goddamn world is a heavy lead blanket, like that thing they put on your chest at the dentist when you get x-rays, and it’s been dropped around your entire existence without your consent.
The smallest things feel like insurmountable obstacles. One day you're dealing with people and projects across several timezones like an absolute boss, the next day just going to buy a loaf of bread at the local shop feels like a a huge achievement.

We like to think we can control everything in our lives. We can’t.

I think it was then, at about 34 years-old, that I realized that Mental Illness is not weakness. It’s just an illness. I mean, it’s right there in the name “Mental ILLNESS” so it shouldn’t have been the revelation that it was, but when the part of our bodies that is responsible for how we perceive the world and ourselves is the same part of our body that is sick, it can be difficult to find objectivity or perspective.

I'm physically strong: I run, swim, and go to the gym. I (mostly!) eat the right things. My sleep routine is healthy. My family is happy and I feel loved. I've found self-medicating with L-Theanine and high doses of Vitamin D helpful. All of this means I've managed to minimise my anxiety to the greatest extent possible.

And yet, out of nowhere, a couple of times a month come waves of feelings that I can’t quite describe. They loom. Everything is not right with the world. It makes no sense to say that they don’t have a particular object or focus, but they really don’t. I can’t put my finger on them or turn what it feels like into words.

Wheaton suggests that often the things we don’t feel like doing in these situations are exactly the things we need to do:

Give yourself permission to acknowledge that you’re feeling terrible (or bad, or whatever it is you are feeling), and then do a little thing, just one single thing, that you probably don’t feel like doing, and I PROMISE you it will help. Some of those things are:

  • Take a shower.
  • Eat a nutritious meal.
  • Take a walk outside (even if it’s literally to the corner and back).
  • Do something — throw a ball, play tug of war, give belly rubs — with a dog. Just about any activity with my dogs, even if it’s just a snuggle on the couch for a few minutes, helps me.
  • Do five minutes of yoga stretching.
  • Listen to a guided meditation and follow along as best as you can.
For me, going for a run or playing with my children usually helps enormously. Anything that helps put things into perspective.

What I really appreciate in Wheaton’s article, which was an address he gave to NAMI (the American National Alliance on Mental Illness), was that he focused on the experience of undiagnosed children. It’s hard enough as an adult to realise what’s going on, so for children it must be pretty terrible.

If you’re reading this and suffer from anxiety and/or depression, let’s remember it’s 2018. It’s time to open up about all this stuff. And, as Wheaton reminds us, let’s talk to our children about this, too. The chances are that what you’re living with is genetic, so your kids will also have to deal with this at some point.

Source: Wil Wheaton

"You’re either a leader everywhere or nowhere"

I confess to not have heard of Abby Wambach, a recently-retired US soccer player, until Laura Hilliger brought her to my attention in the form of Wambach’s commencement speech to the graduates of Barnard College.

The whole thing is a fantastic call to action, particularly for women, but I wanted to call out a couple of bits in particular:

If you’re not a leader on the bench, don’t call yourself a leader on the field. You’re either a leader everywhere or nowhere.
People either look to you for guidance, or they don't. You're either the kind of person that steps up when required, or you don't. Fortunately, I had a great role model in this regard in the shape of my father. He perhaps encouraged me a little too much to be a leader, but his actions, particularly when I was younger, spoke louder than his words.

You can’t be a leader at work without being a leader at home. And by ‘leader’ I don’t think Wambach is talking about ‘bossing’ everyone, but about stepping up, being counted, and supporting/representing others.

She also writes:

As you leave here today and everyday going forward: Don’t just ask yourself, “What do I want to do?” Ask yourself: “WHO do I want to be?” Because the most important thing I've learned is that what you do will never define you. Who you are always will.
Absolutely! Decide on your values and live them. I find reading Aristotle useful in this regard, particularly his views on Eudaimonia. Choose what you stand for, and articulate the way you'd like to be. Then seek out opportunities that chime with that.

Source: Barnard College (via Freshly Brewed Thoughts)

Systems change

Over the last 15 years that I’ve been in the workplace, I’ve worked in a variety of organisations. One thing I’ve found is that those that are poor at change management are sub-standard in other ways. That makes sense, of course, because life = change.

There’s a whole host of ways to understand change within organisations. Some people seem to think that applying the same template everywhere leads to good outcomes. They’re often management consultants. Others think that every context is so different that you just have to go with your gut.

I’m of the opinion that there are heuristics we can use to make our lives easier. Yes, every situation and every organisation is different, but that doesn’t mean we can’t apply some rules of thumb. That’s why I like this ‘Managing Complex Change Model’ from Lippitt (1987), which I discovered by going down a rabbithole on a blog post from Tom Critchlow to a blog called ‘Intense Minimalism’.

The diagram, included above is commented upon by

  • Confusion → lack of Vision: note that this can be a proper lack of vision, or the lack of understanding of that vision, often due to poor communication and syncrhonization [sic] of the people involved.
  • Anxiety → lack of Skills: this means that the people involved need to have the ability to do the transformation itself and even more importantly to be skilled enough to thrive once the transformation is completed.
  • Resistance → lack of Incentives: incentives are important as people tend to have a big inertia to change, not just for fear generated by the unknown, but also because changing takes energy and as such there needs to be a way to offset that effort.
  • Frustration → lack of Resources: sometimes change requires very little in terms of practical resources, but a lot in terms of time of the individuals involved (i.e. to learn a new way to do things), lacking resources will make progress very slow and it’s very frustrating to see that everything is aligned and ready, but doesn’t progress.
  • False Starts → lack of Action Plan: action plans don’t have to be too complicated, as small transformative changes can be done with little structure, yet, structure has to be there. For example it’s very useful to have one person to lead the charge, and everyone else agreeing they are the right person to make things happen.
I'd perhaps use different words, as anxiety can be cause by a lot more than not having the skills within your team. But, otherwise, I think it's a solid overview and good reminder of the fundamental building blocks to system change.

Source: Intense Minimalism (via Tom Critchlow)