Matching work activities to mind modes
This by Jakob Greenfeld reminds me of Buster Benson’s evergreen post Live like a hydra — especially the sub-section ‘Seven modes (for seven heads)’.
Of course, you can’t always be driven by what mood you happen to be in. Sometimes, you have to change things up to ensure that your mood changes. But hey, all bets are off during a pandemic, right?
I recently discovered a simple step-by-step process that significantly increased my personal productivity and made me happier along the way.Source: Effortless personal productivity (or how I learned to love my monkey mind) – Jakob GreenfeldIt costs $0 and no, it’s not some note-taking or to-do list system.
In short:
Step 1: develop meta-awareness of your state of mind.
Step 2: pattern-match to identify your mind’s most common modes.
Step 3: learn to pick activities that match each mode.