Quotation-as-title by Randall Jarrell. Image from top-linked post.
Tag: Ryan Holiday
What would you do if you knew you had 24 hours left to live? I suppose it would depend on context. Is this catastrophe going to affect everyone, or only you? I’m not sure I’d know what to do in the former case, but once I’d said my goodbyes to my family, I’m pretty sure I know what I’d do in the latter.
Yep, I would go somewhere by myself and write.
To me, the reason both reading and writing can feel so freeing is that they allow you to mentally escape your physical constraints. It almost doesn’t matter what’s happening to your body or anything around you while you lose yourself in someone else’s words, or you create your own.
I came across an interesting blog recently. It had a single post, entitled Consume less, create more. In it, the author, ‘Tom’, explains that the 1,600 words he’s shared were written over the course of a month after he realised that he was spending his life consuming instead of creating.
A lot of ink has been spilled about the perils of modern technology. How it distracts us, how it promotes unhealthy comparisons with others, how it makes us fat, how it limits social interaction, how it spies on us. And all of these things are probably true, to some extent.
But the real tragedy of modern technology is that it’s turned us into consumers. Our voracious consumption of media parallels our consumption of fossil fuels, corn syrup, and plastic straws. And although we’re starting to worry about our consumption of those physical goods, we seem less concerned about our consumption of information.
We treat information as necessarily good, and comfort ourselves with the feeling that whatever article or newsletter we waste our time with is actually good for us. We equate reading with self improvement, even though we forget most of what we’ve read, and what we remember isn’t useful.TJCX
I feel that at this juncture in history, we’ve perfected surveillance-via-smartphone as the perfect tool to maximise FOMO. For those growing up in the goldfish bowl of the modern world, this may feel as normal as the ‘water’ in which they are ‘swimming’. But for the rest of us, it can still feel… odd.
This is going to sound pretty amazing, but I don’t think there’s been many days in my adult life when I’ve been able to go somewhere without anyone else knowing. As a kid? Absolutely. I can vividly remember, for example, cycling to a corn field and finding a place to lie down and look at the sky, knowing that no-one could see me. It was time spent with myself, unmediated and unfiltered.
This didn’t used to be unusual. People had private inner lives that were manifested in private actions. In a recent column in The Guardian, Grace Dent expanded on this.
Yes life after iPhones is marvellous, but in the 90s I ran wild across London, up to all kinds of no good, staying out for days, keeping my own counsel entirely. My parents up north would not speak to me for weeks. Sometimes, life back in the days when we had one shit Nokia and a landline between five friends seems blissful. One was permitted lost weekends and periods of secret skulduggery or just to lie about reading a paperback without the sense six people were owed a text message. Yes, things took longer, and one needed to make plans and keep them, but being off the grid was normal. Today, not replying… is a truly radical act.Grace Dent
“Not replying… is a truly radical act”. Wow. Let that sink in for a moment.
Given all this, it’s no wonder in our always-on culture that we have so much ‘life admin’ to concern ourselves with. Previous generations may have had ‘pay the bills’ on their to-do list, but it wasn’t nudged down the to-do list by ‘inform a person I kind of know on Twitter that they have incorrect view on Brexit’.
All of these things build upon incrementally until they eventually become unsustainable. It’s death by a thousand cuts. As I’ve quoted many times before before, Jocelyn K. Glei’s question is always worth asking: who are you without the doing?
Realistically, most of our days are likely to involve some use of digital communication tools. We can’t always be throwing off our shackles to live the life of a flâneur. To facilitate space to create, therefore, it’s important to draw some red lines. This is what Michael Bernstein talks about in Sorry, we can’t join your Slack.
Saying yes to joining client Slack channels would mean that down the line we’d feel more exhausted but less accomplished. We’d have more superficial “friends,” but wouldn’t know how to deal with products much better than we did now. We’d be on the hook all the time, and have less of an opportunity to consider our responses.Michael Bernstein
In other words, being more available and more ‘social’ takes time away from more important pursuits. After all, time is the ultimate zero-sum game.
Ultimately, I guess it’s about learning to see the world differently. There very well be a ‘new normal’ that we’ve begun to internalise but, for now at least, we have a choice to use to our advantage that ‘flexibility’ we hear so much about.
This is why self-reflection is so important, as Wanda Thibodeaux explains in an article for Inc.
In sum, elimination of stress and the acceptance of peace comes not necessarily from changing the world, but rather from clearing away all the learned clutter that prevents us from changing our view of the world. Even the biggest systemic “realities” (e.g., work “HAS” to happen from 9 a.m. to 5 p.m.) are up for reinterpretation and rewriting, and arguably, inner calm and innovation both stem from the same challenge of perceptions.Wanda Thibodeaux
To do this, you have to have to already have decided the purpose for which you’re using your tools, including the ones provided by your smartphone.
Need more specific advice on that? I suggest you go and read this really handy post by Ryan Holiday: A Radical Guide to Spending Less Time on Your Phone. The advice to be focused on which apps you need on your phone is excellent; I deleted over 100!
You may also find this post useful that I wrote over on my blog a few months ago about how changing the ‘launcher’ on your phone can change your life.
If you make some changes after reading this, I’d be interested in hearing how you get on. Let me know in the comments section below!
Quotation-as-title from Rajkummar Rao.
Articles like this are usually clickbait with two or three useful bits of advice that you’ve already read elsewhere, coupled with some other random things to pad it out. That’s not the case with Ryan Holiday’s post, which lists:
- Prepare for the hours ahead
- Go for a walk
- Do the deep work
- Do a kindness
- Read. Read. Read.
- Find true quiet
- Make time for strenuous exercise
- Think about death
- Seize the alive time
- Say thanks — to the good and bad
- Put the day up for review
- Find a way to connect to something big
- Get eight hours of sleep
I’m doing pretty well on all of these at the moment, except perhaps number eleven. I used to ‘call myself into the office‘ each month. Perhaps I should start doing that again?
Source: Thought Catalog
A marvellous post by Ryan Holiday, who is well versed in Stoic philosophy:
Seneca, the Roman statesman and writer, spoke often about wealthy Romans who have spent themselves into debt and the misery and dependence this created for them. Slavery, he said, often lurks beneath marble and gold. Yet, his own life was defined by these exact debts. With his own fortune, he made large loans to a colony of Britain at rates so high it eventually destroyed their economy. And what was the source of this fortune? The Emperor Nero was manipulatively generous with Seneca, bestowing upon him numerous estates and monetary awards in exchange for his advice and service. Seneca probably could have said no, but after he accepted the first one, the hooks were in. As Nero grew increasingly unstable and deranged, Seneca tried to escape into retirement but he couldn’t. He pushed all the wealth into a pile and offered to give it back with no luck.
Eventually, death—a forced suicide—was the only option. Money in, blood out.
You need to know what you stand for in life so you can politely decline those things that don’t mesh with your expectations and approach to life. This takes discipline, and discipline takes practice.
Source: Thought Catalog