Tag: communication (page 2 of 3)

There are many non-essential activities, moths of precious time, and it’s worse to take an interest in irrelevant things than do nothing at all

I confess to not yet having read Elizabeth Emens’ book The Art of Life Admin but it’s definitely on my list to read this year. A recent BBC Worklife article cites the book and the concept of ‘attention residue’. This is defined as multiple tasks and obligations which split our attention and reduce our overall performance.

“If you have attention residue, you are basically operating with part of your cognitive resources being busy, and that can have a wide range of impacts – you might not be as efficient in your work, you might not be as good a listener, you may get overwhelmed more easily, you might make errors, or struggle with decisions and your ability to process information.”

Sophie Leroy (associate professor of management at the University of Washington)

Attention residue makes us procrastinate at work, and affects our sleep. And sleep, as I explained in my (unfinished) audiobook #uppingyourgame: a practical guide to personal productivity (v2) is one of the three pillars of productivity.

The other two, if you’re wondering, are exercise and nutrition. (While I know very talented people who don’t exercise nor look after their bodies, I don’t know any very productive people who aren’t careful about keeping active and what they put into their bodies.)

Back to attention residue, and as the author of the BBC article points out, getting rid of life admin and the associated attention residue means you can enjoy life a little more, guilt-free:

In my case, the GYLIO experiment proved that self-care is less about carving out time to relax amid chaos, and more about removing to-dos from our crowded lives. With some life admin cleared away, I had a bubble bath and enjoyed the smug delight of a life – momentarily – in order.

Madeleine Dore

For me, sleep is extremely important As I learned when our children were very small, I really can’t function properly if I have less than seven hours’ sleep for two nights in a row.

As a result, I tend to go to bed early, usually before my wife, and definitely having ensured that I’ve avoided screens after 21:00. I’m definitely in bed by 22:00 and then read until about 22:30.

That means, as has been happening recently, if I am disturbed around 05:30, I can get up and carve out some quiet time to myself before the family awakens. Usually, though, I sleep until around 06:30 which means that, according to my smartband, I’m well-rested.


While we’re on the subject of sleep and sleepiness, if you drink coffee first thing in the morning, you might want to rethink that approach:

Source: CNBC

I stopped drinking coffee about a year and a half ago, and instead drink around three cups of tea over the course of the day. Otherwise, I’ve found, it’s very easy to use caffeine as an accelerator pedal and alcohol as a brakepedal.


Without productive routines it’s easy to become overwhelmed. In an article I shared in last Friday’s link roundup about communicating better at work, Michael Natkin, suggests that feeling overwhelmed is a common situation:

We’ve all been there. You’ve got so much on your plate that you don’t know where to start. Things that look like they will take fifteen minutes balloon into five-day poop-storms. Every item you cross off your list seems to spawn three more. The check engine light just went on in your car. And now your boss is chasing you down for an unexpected fire drill. 

Michael Natkin

The temptation, when you’re feeling overwhelmed, is to try and hide, to let no-one know that you’re not coping. But that’s a really dangerous approach, and the exact opposite of what you should do.

Instead, Natkin suggests an approach of ‘over-communicating’ which, he says, engages empathy and invites trust:

  1. Make a (prioritised) list
  2. Write an email to your line manager (and anyone else you should inform) giving realistic estimates of when your projects will be complete.
  3. Agree on a plan, and keep everyone updated

You should ask for feedback on your proposed course of action, he says, rather than giving it as a fait accompli.

I think this is a great strategy. What we all need to realise is that, usually, we were chosen for the position we’re in, and therefore we should use that to fuel our confidence and self-esteem. Communicating a plan is always better than hiding.


Finally, a word about admin. Some people absolutely love spreadsheets, get a little thrill when they reconcile transactions, and don’t mind filling in forms. If, like me, that sounds like the exact opposite of the things I enjoy doing, then you need some admin support.

You can pay for it, you can ask your employer to provide it, or you can call in favours. Either way, without it, you’re going to eventually drown in life admin at home and work admin at the office.

My only bit of advice would be to really set your stall out for this. Don’t whine or complain about your workload; instead, explain the situation and the impact of admin on your productivity. Put it in financial terms, if necessary.


What are your tips around “attention residue” and what to do when feeling overwhelmed?


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Image by Max Kleinen. Quotation-as-title by Baltasar Gracián

Friday flaggings

As usual, a mixed bag of goodies, just like you used to get from your favourite sweet shop as a kid. Except I don’t hold the bottom of the bag, so you get full value.

Let me know which you found tasty and which ones suck (if you’ll pardon the pun).


Andrei Tarkovsky’s Message to Young People: “Learn to Be Alone,” Enjoy Solitude

I don’t know… I think I’d like to say only that [young people] should learn to be alone and try to spend as much time as possible by themselves. I think one of the faults of young people today is that they try to come together around events that are noisy, almost aggressive at times. This desire to be together in order to not feel alone is an unfortunate symptom, in my opinion. Every person needs to learn from childhood how to spend time with oneself. That doesn’t mean he should be lonely, but that he shouldn’t grow bored with himself because people who grow bored in their own company seem to me in danger, from a self-esteem point of view.

Andrei Tarkovsky

This article in Open Culture quotes the film-maker Andrei Tarkovsky. Having just finished my first set of therapy sessions, I have to say that the metaphor of “puting on your own oxygen mask before helping others” would be a good takeaway from it. That sounds selfish, but as Tarkovsky points out here, other approaches can lead to the destruction of self-esteem.


Being a Noob

[T]here are two sources of feeling like a noob: being stupid, and doing something novel. Our dislike of feeling like a noob is our brain telling us “Come on, come on, figure this out.” Which was the right thing to be thinking for most of human history. The life of hunter-gatherers was complex, but it didn’t change as much as life does now. They didn’t suddenly have to figure out what to do about cryptocurrency. So it made sense to be biased toward competence at existing problems over the discovery of new ones. It made sense for humans to dislike the feeling of being a noob, just as, in a world where food was scarce, it made sense for them to dislike the feeling of being hungry.

Paul Graham

I’m not sure about the evolutionary framing, but there’s definitely something in this about having the confidence (and humility) to be a ‘noob’ and learn things as a beginner.


You Aren’t Communicating Nearly Enough

Imagine you were to take two identical twins and give them the same starter job, same manager, same skills, and the same personality. One competently does all of their work behind a veil of silence, not sharing good news, opportunities, or challenges, but just plugs away until asked for a status update. The other does the same level of work but communicates effectively, keeping their manager and stakeholders proactively informed. Which one is going to get the next opportunity for growth?

Michael Natkin

I absolutely love this post. As a Product Manager, I’ve been talking repeatedly recently about making our open-source project ‘legible’. As remote workers, that means over-communicating and, as pointed out in this post, being proactive in that communication. Highly recommended.


The Boomer Blockade: How One Generation Reshaped the Workforce and Left Everyone Behind

This is a profound trend. The average age of incoming CEOs for S&P 500 companies has increased about 14 years over the last 14 years

From 1980 to 2001 the average age of a CEO dropped four years and then from 2005 to 2019 the averare incoming age of new CEOs increased 14 years!

This means that the average birth year of a CEO has not budged since 2005. The best predictor of becoming a CEO of our most successful modern institutions?

Being a baby boomer.

Paul Millerd

Wow. This, via Marginal Revolution, pretty much speaks for itself.


The Ed Tech suitcase

Consider packing a suitcase for a trip. It contains many different items – clothes, toiletries, books, electrical items, maybe food and drink or gifts. Some of these items bear a relationship to others, for example underwear, and others are seemingly unrelated, for example a hair dryer. Each brings their own function, which has a separate existence and relates to other items outside of the case, but within the case, they form a new category, that of “items I need for my trip.” In this sense the suitcase resembles the ed tech field, or at least a gathering of ed tech individuals, for example at a conference

If you attend a chemistry conference and have lunch with strangers, it is highly likely they will nearly all have chemistry degrees and PhDs. This is not the case at an ed tech conference, where the lunch table might contain people with expertise in computer science, philosophy, psychology, art, history and engineering. This is a strength of the field. The chemistry conference suitcase then contains just socks (but of different types), but the ed tech suitcase contains many different items. In this perspective then the aim is not to make the items of the suitcase the same, but to find means by which they meet the overall aim of usefulness for your trip, and are not random items that won’t be needed. This suggests a different way of approaching ed tech beyond making it a discipline.

Martin Weller

At the start of this year, it became (briefly) fashionable among ageing (mainly North American) men to state that they had “never been an edtech guy”. Follwed by something something pedagogy or something something people. In this post, Martin Weller uses a handy metaphor to explain that edtech may not be a discipline, but it’s a useful field (or area of focus) nonetheless.


Why Using WhatsApp is Dangerous

Backdoors are usually camouflaged as “accidental” security flaws. In the last year alone, 12 such flaws have been found in WhatsApp. Seven of them were critical – like the one that got Jeff Bezos. Some might tell you WhatsApp is still “very secure” despite having 7 backdoors exposed in the last 12 months, but that’s just statistically improbable.

[…]

Don’t let yourself be fooled by the tech equivalent of circus magicians who’d like to focus your attention on one isolated aspect all while performing their tricks elsewhere. They want you to think about end-to-end encryption as the only thing you have to look at for privacy. The reality is much more complicated. 

Pavel Durov

Facebook products are bad for you, for society, and for the planet. Choose alternatives and encourage others to do likewise.


Why private micro-networks could be the future of how we connect

The current social-media model isn’t quite right for family sharing. Different generations tend to congregate in different places: Facebook is Boomer paradise, Instagram appeals to Millennials, TikTok is GenZ central. (WhatsApp has helped bridge the generational divide, but its focus on messaging is limiting.)

Updating family about a vacation across platforms—via Instagram stories or on Facebook, for example—might not always be appropriate. Do you really want your cubicle pal, your acquaintance from book club, and your high school frenemy to be looped in as well?

Tanya Basu

Some apps are just before their time. Take Path, for example, which my family used for almost the entire eight years it was around, from 2010 to 2018. The interface was great, the experience cosy, and the knowledge that you weren’t sharing with everyone outside of a close circle? Priceless.


‘Anonymized’ Data Is Meaningless Bullshit

While one data broker might only be able to tie my shopping behavior to something like my IP address, and another broker might only be able to tie it to my rough geolocation, that’s ultimately not much of an issue. What is an issue is what happens when those “anonymized” data points inevitably bleed out of the marketing ecosystem and someone even more nefarious uses it for, well, whatever—use your imagination. In other words, when one data broker springs a leak, it’s bad enough—but when dozens spring leaks over time, someone can piece that data together in a way that’s not only identifiable but chillingly accurate.

Shoshana Wodinsky

This idea of cumulative harm is a particularly difficult one to explain (and prove) not only in the world of data, but in every area of life.


“Hey Google, stop tracking me”

Google recently invented a third way to track who you are and what you view on the web.

[…]

Each and every install of Chrome, since version 54, have generated a unique ID. Depending upon which settings you configure, the unique ID may be longer or shorter.

[…]

So every time you visit a Google web page or use a third party site which uses some Google resource, this ID is sent to Google and can be used to track which website or individual page you are viewing. As Google’s services such as scripts, captchas and fonts are used extensively on the most popular web sites, it’s likely that Google tracks most web pages you visit.

Magic Lasso

Use Firefox. Use multi-account containers and extensions that protect your privacy.


The Golden Age of the Internet and social media is over

In the last year I have seen more and more researchers like danah boyd suggesting that digital literacies are not enough. Given that some on the Internet have weaponized these tools, I believe she is right. Moving beyond digital literacies means thinking about the epistemology behind digital literacies and helping to “build the capacity to truly hear and embrace someone else’s perspective and teaching people to understand another’s view while also holding their view firm” (boyd, March 9, 2018). We can still rely on social media for our news but we really owe it to ourselves to do better in further developing digital literacies, and knowing that just because we have discussions through screens that we should not be so narcissistic to believe that we MUST be right or that the other person is simply an idiot.

Jimmy Young

I’d argue, as I did recently in this talk, that what Young and boyd are talking about here is actually a central tenet of digital literacies.


Image via Introvert doodles


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Saturday strikings

This week’s roundup is going out a day later than usual, as yesterday was the Global Climate Strike and Thought Shrapnel was striking too!

Here’s what I’ve been paying attention to this week:

  • How does a computer ‘see’ gender? (Pew Research Center) — “Machine learning tools can bring substantial efficiency gains to analyzing large quantities of data, which is why we used this type of system to examine thousands of image search results in our own studies. But unlike traditional computer programs – which follow a highly prescribed set of steps to reach their conclusions – these systems make their decisions in ways that are largely hidden from public view, and highly dependent on the data used to train them. As such, they can be prone to systematic biases and can fail in ways that are difficult to understand and hard to predict in advance.”
  • The Communication We Share with Apes (Nautilus) — “Many primate species use gestures to communicate with others in their groups. Wild chimpanzees have been seen to use at least 66 different hand signals and movements to communicate with each other. Lifting a foot toward another chimp means “climb on me,” while stroking their mouth can mean “give me the object.” In the past, researchers have also successfully taught apes more than 100 words in sign language.”
  • Why degrowth is the only responsible way forward (openDemocracy) — “If we free our imagination from the liberal idea that well-being is best measured by the amount of stuff that we consume, we may discover that a good life could also be materially light. This is the idea of voluntary sufficiency. If we manage to decide collectively and democratically what is necessary and enough for a good life, then we could have plenty.”
  • 3 times when procrastination can be a good thing (Fast Company) — “It took Leonardo da Vinci years to finish painting the Mona Lisa. You could say the masterpiece was created by a master procrastinator. Sure, da Vinci wasn’t under a tight deadline, but his lengthy process demonstrates the idea that we need to work through a lot of bad ideas before we get down to the good ones.”
  • Why can’t we agree on what’s true any more? (The Guardian) — “What if, instead, we accepted the claim that all reports about the world are simply framings of one kind or another, which cannot but involve political and moral ideas about what counts as important? After all, reality becomes incoherent and overwhelming unless it is simplified and narrated in some way or other.
  • A good teacher voice strikes fear into grown men (TES) — “A good teacher voice can cut glass if used with care. It can silence a class of children; it can strike fear into the hearts of grown men. A quiet, carefully placed “Excuse me”, with just the slightest emphasis on the “-se”, is more effective at stopping an argument between adults or children than any amount of reason.”
  • Freeing software (John Ohno) — “The only way to set software free is to unshackle it from the needs of capital. And, capital has become so dependent upon software that an independent ecosystem of anti-capitalist software, sufficiently popular, can starve it of access to the speed and violence it needs to consume ever-doubling quantities of to survive.”
  • Young People Are Going to Save Us All From Office Life (The New York Times) — “Today’s young workers have been called lazy and entitled. Could they, instead, be among the first to understand the proper role of work in life — and end up remaking work for everyone else?”
  • Global climate strikes: Don’t say you’re sorry. We need people who can take action to TAKE ACTUAL ACTION (The Guardian) — “Brenda the civil disobedience penguin gives some handy dos and don’ts for your civil disobedience”