- Deep focus is invaluable for producing great work
- We can only sustain deep focus for a limited amount of hours per day
- To be able to focus deeply consistently our mind requires rest (ie. complete disconnect from work) between working sessions
- Deep focus is invaluable for producing great work
- We can only sustain deep focus for a limited amount of hours per day
- To be able to focus deeply consistently our mind requires rest (ie. complete disconnect from work) between working sessions
An app to close down your workday effectively
In Cal Newport’s book Deep Work, he talks about the importance of closing down your working day properly, so you can enjoy leisure time. Ovidiu Cherecheș, a developer, has built an web application called Jobs Done! to help with that:
This app is built on Cal Newport's shutdown ritual concept from his book Deep Work.It makes sense to me. So here's how this app works:The need for a shutdown ritual comes from the following (oversimplified) reasoning:
You decide it's time to call it a day.I think this is one of those things you use to get into the habit, and then you probably don’t need after that. Worth trying!You are guided through a set of (customizable) steps meant to relieve your mind from work-related thoughts. This often involves formalizing thoughts into tasks and creating a plan for tomorrow. Each step can have one more external links attached.
Then you say a “set phrase” out loud. This step is personal so choose a set phrase you resonate with. Verbalizing your set phrase “provides a simple cue to your mind that it’s safe to release work-related thoughts for the rest of the day.”
Finally, you’re presented an array of (customizable) pastime activities you could do to disconnect.
An app to close down your workday effectively
In Cal Newport’s book Deep Work, he talks about the importance of closing down your working day properly, so you can enjoy leisure time. Ovidiu Cherecheș, a developer, has built an web application called Jobs Done! to help with that:
This app is built on Cal Newport's shutdown ritual concept from his book Deep Work.It makes sense to me. So here's how this app works:The need for a shutdown ritual comes from the following (oversimplified) reasoning:
You decide it's time to call it a day.I think this is one of those things you use to get into the habit, and then you probably don’t need after that. Worth trying!You are guided through a set of (customizable) steps meant to relieve your mind from work-related thoughts. This often involves formalizing thoughts into tasks and creating a plan for tomorrow. Each step can have one more external links attached.
Then you say a “set phrase” out loud. This step is personal so choose a set phrase you resonate with. Verbalizing your set phrase “provides a simple cue to your mind that it’s safe to release work-related thoughts for the rest of the day.”
Finally, you’re presented an array of (customizable) pastime activities you could do to disconnect.