- Is pleasure all that is good about experience? (Journal of Philosophical Studies) — "In this article I present the claim that hedonism is not the most plausible experientialist account of wellbeing. The value of experience should not be understood as being limited to pleasure, and as such, the most plausible experientialist account of wellbeing is pluralistic, not hedonistic."
- Strong Opinions Loosely Held Might be the Worst Idea in Tech (The Glowforge Blog) — "What really happens? The loudest, most bombastic engineer states their case with certainty, and that shuts down discussion. Other people either assume the loudmouth knows best, or don’t want to stick out their neck and risk criticism and shame. This is especially true if the loudmouth is senior, or there is any other power differential."
- Why Play a Music CD? ‘No Ads, No Privacy Terrors, No Algorithms’ (The New York Times) — "What formerly hyped, supposedly essential technology has since been exposed for gross privacy violations, or for how easily it has become a tool for predatory disinformation?"
- ‘Nation as a service’ is the ultimate goal for digitized governments (TNW) — "Right now in Estonia, when you have a baby, you automatically get child benefits. The user doesn’t have to do anything because the government already has all the data to make sure the citizen receives the benefits they’re entitled to."
- The ethics of smart cities (RTE) — "With ethics-washing, a performative ethics is being practised designed to give the impression that an issue is being taken seriously and meaningful action is occurring, when the real ambition is to avoid formal regulation and legal mechanisms."
- Cities as learning platforms (Harold Jarche) — "For the past century we have compartmentalized the life of the citizen. At work, the citizen is an ‘employee’. Outside the office he may be a ‘consumer’. Sometimes she is referred to as a ‘taxpayer’. All of these are constraining labels, ignoring the full spectrum of citizenship.
- Join forces with a known legacy brand
- Apply for a posted position
- Independent Consultant: hometown hero variety
- Independent Consultant: free agent variety
- The curious delicacy of a friend’s wrist
- The soothing sound of traffic in the distance
- Moss on an old stone wall
- The pleasure of feeling tired after working hard
- The excitement of getting up very early on a summer’s morning, in order to have an hour entirely to oneself.
- A bank of clouds gradually drifting across the sky
- The texture and smell and colour of a ripe fig
- The shy hesitancy of someone’s smile
- How nice it is to read in the bath
- The comfort of an old jumper (with holes under the armpits)
Online personas and liquid modernity
![blue black icon](https://thoughtshrapnel.micro.blog/uploads/2024/9bdeb99fa3.jpg)
Drew Austin references Zygmunt Bauman, an author I referenced in my thesis, in relation to personhood and social media. Really interesting.
Austin’s blog, which he seems to have abandoned in favour of a newsletter, discussed his friend recommending the creation of an an ‘alt’ persona “in order to break free of some of the restrictions that an online persona imposes.” I find this interesting in light of my thinking about nuking everything and starting again.
(PS what are we calling Substack newsletter displayed on the internet these days? I think I’ll just call them web pages.)
In his 2000 book Liquid Modernity, Bauman wrote: “Seen from a distance, (other people’s) existence seems to possess a coherence and a unity which they cannot have, in reality, but which seems evident to the spectator. This, of course, is an optical illusion. The distance (that is, the paucity of our knowledge) blurs the details and effaces everything that fits ill into the Gestalt. Illusion or not, we tend to see other people’s lives as works of art. And having seen them this way, we struggle to (make our lives) the same.”Source: #162: Minimum Viable Self | Kneeling Bus[…]
As Bauman presciently realized, the constraints of these digital environments and the sheer volume of users endows even the flimsiest online presences with an illusion of unity. Showing up frequently enough in the feed might elevate one’s presence to a work of art, at least from everyone else’s distracted perspective, and this in turn motivates us all to present our own selves more artfully. The speed of the information flow is essential to the entire illusion: A platform like Twitter makes our asynchronous posts feel like real-time interaction by delivering them in such rapid succession, and that illusion begets another more powerful one, that we’re all actually present within the feed.
[…]
Something I frequently joke about—a dark truth that begs for humor—is how social media requires continuous posting just to remind everyone else you exist. I once said that if Twitter was real life our bodies would always be slowly shrinking, and tweeting more would be the only way to make ourselves bigger again. We can always opt out of this arrangement, of course, and live happily in meatspace, but that is precisely the point: Offline we exist by default; online we have to post our way into selfhood. Reality, as Philip K. Dick said, is that which doesn’t go away when you stop believing in it, and while the digital and physical worlds may be converging as a hybridized domain of lived experience and outward perception, our own sustained presence as individuals is the quality that distinguishes the two.
A cure for depression and boredom
I love this response to a letter about feeling bored and depressed. The answer is basically “welcome to the world” and that they’re never going to be happier by getting a better job or a bigger apartment.
That these are sad times and it feels bad to live in them is hardly insightful, but lately I’ve been wondering if it’s not so much the sadness but the sameness. Watching wicked people prosper over and over, having the same conversations about powerful men and the consequences they will never face, witnessing suffering that was easily anticipated and avoided, asking again and again what can be done about it and being told again and again, essentially, “nothing.” For a moment, early on in this present calamity, it felt like perhaps this could be a real rupture, but by now it’s clear our response will be more asking and more answering with “nothing,” more suffering, more pointless conversations, more prospering for a few of the expense of the rest.Source: How Do I Figure Out What I Want When Every Day Feels the Same? | Jezebel
Rat Race 2.0
An insightful post which considers the ways in which current working generations can’t “quit the rat race” in the way previous generations could (or could aspire to doing). You’re either plugged into the network, or you die.
The internet matching machine is fuelled by content. The more of it you produce, the more likely you are to reach the people who'd value what you have to offer. Writing a tweet or uploading a video costs nothing. It might be embarrassing or a waste of time, but that’s about it. In that sense, the downside of playing the game is indeed limited.Source: No Floor, No CeilingBut focusing on the risks within the game obscures a much bigger problem: The game is no longer optional. Everyone must play. We have little to lose because we already lost everything: Stable jobs, affordable homes, education that lasts a lifetime, and worry-free retirement are no longer an option. Even money itself ain’t what it used to be. It loses value by simply sitting in the bank.
This is partly a result of various policy failures. But ultimately, it is due to our current stage of technological development. Information moves around and knowledge becomes obsolete faster than ever. Geographical constraints no longer protect the average from the best.
We are all in one giant global arena. We can win world-scale prizes. But we have to play. And even when we win, the rewards tend to be fleeting: they can sustain us for a while, but at any moment, the algorithms might change, or another clever fellow can whisk our followers-customers away. We are as anxious in victory as we are in defeat, and our winnings can only be used to continue to play.
The way to get things done is not to mind who gets the credit of doing them
![Car with suitcases strapped to roof and arm out of the window waving goodbye](https://thoughtshrapnel.micro.blog/uploads/2024/329fe94afd.jpg)
👋 Oliver Burkeman's last column: the eight secrets to a (fairly) fulfilled life
💃 One, two, free! 25 brilliant ways to escape 2020’s groundhog days
🛀 Why efficiency is dangerous and slowing down makes life better
Quotation-as-title by Benjamin Jowett. Image from top linked post.
It is the child within us that trembles before death
So said Plato in his Phaedo. I've just returned from a holiday, much of which was dominated by finding out that a good friend of mine had passed away. It was a huge shock.
A few days later, author Austin Kleon sent out a newsletter noting that a few people he particularly admired had also died, and linked to a post about checking in with death. In it, he quotes advice from a pediatrician who works with patients in palliative care:
Be kind. Read more books. Spend time with your family. Crack jokes. Go to the beach. Hug your dog. Tell that special person you love them.
These are the things these kids wished they could’ve done more. The rest is details.
Oh… and eat ice-cream.
Alastair McAlpine
Despite my grandmother dying last year, I was utterly unprepared for the death of my friend. I had thought that by reading Stoic philosophy every day, and having a memento mori next to my bed, that I was somehow in tune with death. I really wasn't.
I shed many tears for the first couple of days after hearing the news. While I was devastated by the loss of a good friend, I was also affected by the questions it raised about my own mortality.
I'm thankful for the strong support network of family and friends that have helped me with the grieving process. One friend in particular has a much healthier relationship with death than me. They said that they've come to see such times in their life as a useful opportunity to re-assess whether they're on the right course.
That makes sense. I don't want to waste the rest of the time I have left.
Some have no aims at all for their life’s course, but death takes them unawares as they yawn languidly – so much so that I cannot doubt the truth of that oracular remark of the greatest of poets: ‘It is a small part of life we really live.’ Indeed, all the rest is not life but merely time.
Seneca
Some people seem to pack several lifetimes into their short time on earth. Others, not so much.
When I studied Philosophy as an undergraduate, I was always puzzled by Aristotle's mention of Solon in the Nichomachean Ethics. He thought events and actions after a person's death could affect their 'happiness'.
On reflection, I think it's a way of saying that the effect that someone has during their time on earth — for example, as a teacher — outlasts them. Their lives can be viewed in a 'happy' or 'unhappy' light based on how things turn out.
When someone close to you dies before they reach old age, we also mentally factor-in the happiness they could have experienced after they passed away. However, after the initial shock of them no longer being present comes the realisation that they (and you) wouldn't have been around forever anyway.
Back in 2017, Zan Boag, editor of New Philosopher magazine, interviewed Hilde Lindemann, Professor of Philosophy at Michigan State University. In a wide-ranging interview, she commented:
Premature death is a tragedy, but I don’t think death at the end of a normal human life span should be met with anger and indignation. We humans can only take in so much, and in due season it will be time for us all to leave
Hilde Lindemann
As a husband and father, perhaps the hardest teaching from the Stoic philosophers around death comes from Epictetus in his Enchiridion. He expresses a similar thought in several different ways, but here is one formulation:
If you wish your children, and your wife, and your friends to live for ever, you are stupid; for you wish to be in control of things which you cannot, you wish for things that belong to others to be your own... Exercise, therefore, what is in your control.
Epictetus
There are some things that are in my control, and some things that are not. Epictetus' teachings can be reduced to the simple point that we should be concerned with those things which are under our control.
Marcus Aurelius, whose Meditations we should remember were designed as a form of practical philosophical journal, also mentioned death a lot.
Do not act as if you had ten thousand years to throw away. Death stands at your elbow. Be good for something while you live and it is in your power.
Marcus Aurelius
I think the best thing to take from the experience of losing someone close to us other is to begin a life worth living right now. Not putting off for the future right action and virtuous living, but practising them immediately.
It's certainly been a wake-up call for me. I'll be reading even more books, giving my family more hugs, and standing up for the things in which I believe. Starting now.
Man must choose whether to be rich in things or in the freedom to use them
So said Ivan Illich. Another person I can imagine saying that is Diogenes the Cynic, perhaps my favourite philosopher of all time. He famously lived in a large barrel, sometimes pretended he was a dog, and allegedly told Alexander the Great to stand out of his sunlight.
What a guy. The thing that Diogenes understood is that freedom is much more important than power. That's the subject of a New York Times Op-Ed by essayist and cartoonist Tim Kreiger, who explains:
I would define power as the ability to make other people do what you want; freedom is the ability to do what you want. Like gravity and acceleration, these are two forces that appear to be different but are in fact one. Freedom is the defensive, or pre-emptive, form of power: the power that’s necessary to resist all the power the world attempts to exert over us from day one. So immense and pervasive is this force that it takes a considerable counterforce just to restore and maintain mere autonomy. Who was ultimately more powerful: the conqueror Alexander, who ruled the known world, or the philosopher Diogenes, whom Alexander could neither offer nor threaten with anything? (Alexander reportedly said that if he weren’t Alexander, he would want to be Diogenes. Diogenes said that if he weren’t Diogenes, he’d want to be Diogenes too.)
Tim Kreider
Of course, Tim is a privileged white dude, just like me. His opinion piece does, however, give us an interesting way into the cultural phenomenon of young white men opting out of regular employment.
As Andrew Fiouzi writes for Mel Magazine, the gap between what you're told (and what you see your older relatives achieving) and what you're offered can sometimes be stark. Michael Madowitz, an economist at the Center for American Progress, is cited by Fiouzi in the article.
While there’s a lot of speculation as to why this is the case, Madowitz says it has little to do with the common narrative that millennial men are too busy playing video games. Instead, he argues that millennials... who entered the labor market at a time when it was less likely than ever to adequately reward them for their work — “I couldn’t get any interviews and I tried doing some freelance stuff, but I could barely find anything, so I took an unpaid internship at a design agency,” says [one example] — were simply less likely to feel the upside of working.
Andrew Fiouzi
By default in our western culture, no matter how much a man earns, if he's in a hetrosexual relationship, then it's the woman who becomes the care-giver after they have children. I think that's changing a bit, and men are more likely to at least share the responsibilities.
So in the end, it may be the very inflexibility of an economy built on traditional gender roles that ultimately brings down the male-dominated labor apparatus, one stay-at-home dad at a time.
ANDREW FIOUZI
Part of the problem, I think, is the constant advice to 'follow your heart' and find work that's 'your passion'. While I think you absolutely should be guided by your values, how that plays out depends a lot on context.
Pavithra Mohan takes this up in an article for Fast Company. She writes:
Sometimes, compensation or job function may be more important to you than meaning, while at other times location and flexibility may take precedence.
[...]
Something that can get lost in the conversation around meaningful work is that even pursuing it takes privilege.
[...]
Making an impact can also mean very different things to different people. If you feel fulfilled by your family or social life, for example, being connected to your work may not—and need not—be of utmost importance. You might find more meaning in volunteer work or believe you can make more of an impact by practicing effective altruism and putting the money you earn towards charitable causes.
Pavithra Mohan
I've certainly been thinking about that this Bank Holiday weekend. What gets squeezed out in your personal life, when you're busy trying to find the perfect 'work' life? Or, to return to a question that Jocelyn K. Glei asks, who are you without the doing?
Also check out:
Form is the possibility of structure
The philosopher Ludwig Wittgenstein with today's quotation-as-title. I'm using it as a way in to discuss some things around city planning, and in particular an article I've been meaning to discuss for what seems like ages.
In an article for The LA Times, Jessica Roy highlights a phenomenon I wish I could take back and show my 12 year-old self:
Thirty years ago, Maxis released “SimCity” for Mac and Amiga. It was succeeded by “SimCity 2000” in 1993, “SimCity 3000” in 1999, “SimCity 4” in 2003, a version for the Nintendo DS in 2007, “SimCity: BuildIt” in 2013 and an app launched in 2014.
Along the way, the games have introduced millions of players to the joys and frustrations of zoning, street grids and infrastructure funding — and influenced a generation of people who plan cities for a living. For many urban and transit planners, architects, government officials and activists, “SimCity” was their first taste of running a city. It was the first time they realized that neighborhoods, towns and cities were things that were planned, and that it was someone's job to decide where streets, schools, bus stops and stores were supposed to go.
Jessica Roy
Some games are just awesome. SimCity is still popular now on touchscreen devices, and my kids play it occasionally. It's interesting to read in the article how different people, now responsible for real cities, played the game, for example Roy quotes the Vice President of Transportation and Housing at the non-profit Silicon Valley Leadership Group
"I was not one of the players who enjoyed Godzilla running through your city and destroying it. I enjoyed making my city run well."
Jason Baker
I, on the other hand, particularly enjoyed booting up 'scenario mode' where you had to rescue a city that had been ravaged by Godzilla, aliens, or a natural disaster.
This isn't an article about nostalgia, though, and if you read the article in more depth you realise that it's an interesting insight into our psychology around governance of cities and nations. For example, going back to an article from 2018 that also references SimCity, Devon Zuegel writes:
The way we live is shaped by our infrastructure — the public spaces, building codes, and utilities that serve a city or region. It can act as the foundation for thriving communities, but it can also establish unhealthy patterns when designed poorly.
[...]
People choose to drive despite its costs because they lack reasonable alternatives. Unfortunately, this isn’t an accident of history. Our transportation system has been overly focused on automobile traffic flow as its metric of success. This single-minded focus has come at the cost of infrastructure that supports alternative ways to travel. Traffic flow should, instead, be one goal out of many. Communities would be far healthier if our infrastructure actively encouraged walking, cycling, and other forms of transportation rather than subsidizing driving and ignoring alternatives.
Devon Zuegel
In other words, the decisions we ask our representatives to make have a material impact in shaping our environment. That, in turn, affects our decisions about how to live and work.
When we don't have data about what people actually do, it's easy for ideology and opinions to get in the way. That's why I'm interested in what Los Angeles is doing with its public transport system. As reported by Adam Rogers in WIRED, the city is using mobile phone data to see how it can 'reboot' its bus system. It turns out that the people running the system had completely the wrong assumptions:
In fact, Metro's whole approach turned out to be skewed to the wrong kinds of trips. “Traditionally we're trying to provide fast service for long-distance trips,” [Anurag Komanduri, a data anlyst] says. That's something the Orange Line and trains are good at. But the cell phone data showed that only 16 percent of trips in LA County were longer than 10 miles. Two-thirds of all travel was less than five miles. Short hops, not long hauls, rule the roads.
Adam Rogers
There's some discussion later in the article about the "baller move" of ripping down some of the freeways to force people to use public transportation. Perhaps that's actually what's required.
In Barcelona, for example, "fiery leftist housing activist" Ada Colau became the city's mayor in 2015. Since then, they've been doing some radical experimentation. David Roberts reports for Vox on what they've done with one area of the city that I've actually seen with my own eyes:
Inside the superblock in the Poblenou neighborhood, in the middle of what used to be an intersection, there’s a small playground, with a set of about a dozen picnic tables next to it, just outside a local cafe. On an early October evening, neighbors sit and sip drinks to the sound of children’s shouts and laughter. The sun is still out, and the warm air smells of wild grasses growing in the fresh plantings nearby.
David Roberts
I can highly recommended watching this five-minute video overview of the benefits of this approach:
So if it work, why aren't we seeing more of this? Perhaps it's because, as Simon Wren-Lewis points out on his blog, most of us are governed by incompetents:
An ideology is a collection of ideas that can form a political imperative that overrides evidence. Indeed most right wing think tanks are designed to turn the ideology of neoliberalism into policy based evidence. It was this ideology that led to austerity, the failed health reforms and the privatisation of the probation service. It also played a role in Brexit, with many of its protagonists dreaming of a UK free from regulations on workers rights and the environment. It is why most of the recent examples of incompetence come from the political right.
Simon Wren-Lewis
A pluralist democracy has checks and balances in part to guard against incompetence by a government or ministers. That is one reason why Trump and the Brexiters so often attack elements of a pluralist democracy. The ultimate check on incompetence should be democracy itself: incompetent politicians are thrown out. But when a large part of the media encourage rather than expose acts of incompetence, and the non-partisan media treat knowledge as just another opinion, that safegurd against persistent incompetence is put in danger.
We seem to have started with SimCity and ended with Trump and Brexit. Sorry about that, but without decent government, we can't hope to improve our communities and environment.
Also check out:
Insidious Instagram influencers?
There seems to a lot of pushback at the moment against the kind of lifestyle that’s a direct result of the Silicon Valley mindset. People are rejecting everything from the Instagram ‘influencer’ approach to life to the ‘techbro’-style crazy working hours.
This week saw Basecamp, a company that prides itself on the work/life balance of its employees and on rejecting venture capital, publish another book. You can guess at what it focuses on from its title, It doesn’t have to be crazy at work. I’ve enjoyed and have recommended their previous books (as ‘37 Signals’), and am looking forward to reading this latest one.
Alongside that book, I’ve seen three articles that, to me at least, are all related to the same underlying issues. The first comes from Simone Stolzoff who writes in Quartz at Work that we’re no longer quite sure what we’re working for:
Part of this lack of work/life balance comes from our inability these days to simply have hobbies, or interests, or do anything just for the sake of it. As Tim Wu points out in The New York Times, it's all linked some kind of existential issue around identity:Before I became a journalist, I worked in an office with hot breakfast in the mornings and yoga in the evenings. I was #blessed. But I would reflect on certain weeks—after a string of days where I was lured in before 8am and stayed until well after sunset—like a driver on the highway who can’t remember the last five miles of road. My life had become my work. And my work had become a series of rinse-and-repeat days that started to feel indistinguishable from one another.
If you’re a jogger, it is no longer enough to cruise around the block; you’re training for the next marathon. If you’re a painter, you are no longer passing a pleasant afternoon, just you, your watercolors and your water lilies; you are trying to land a gallery show or at least garner a respectable social media following. When your identity is linked to your hobby — you’re a yogi, a surfer, a rock climber — you’d better be good at it, or else who are you?To me, this is inextricably linked to George Monbiot's recent piece in The Guardian about about the problem of actors being interviewed about the world's issues disproportionately more often than anybody else. As a result, we're rewarding those people who look like they know what they're talking about with our collective attention, rather than those who actually do. Monbiot concludes:
The task of all citizens is to understand what we are seeing. The world as portrayed is not the world as it is. The personification of complex issues confuses and misdirects us, ensuring that we struggle to comprehend and respond to our predicaments. This, it seems, is often the point.There's always been a difference between appearance and reality in public life. However, previously, at least they seem to have been two faces of the same coin. These days, our working lives as well as our public lives seem to be
Sources: Basecamp / Quartz at Work / The New York Times / The Guardian
(Educational) consulting for the uninitiated
Noah Geisel, who I know from the world of Open Badges, has written a great post on how to be an educational consultant. I’ve got some advice of my own to add to his, but I’ll let him set the scene:
In my experience, people in employment who have never been their own boss are always interested at the prospect of becoming a freelancer or consultant. This is particularly the case with jobs like teaching that are endless time and energy pits.I get several messages each month from people — usually teachers — reaching out for an informational interview to learn about what options exist to be an education consultant. I’ve had the conversation enough times now that I’m sharing out this quick primer of what normally gets discussed. Maybe it’ll save you the cup of coffee you were going to buy me or help you come prepared to our coffee with novel questions that really make me think.
Like Noah, the first thing I’d do is try and get underneath the desire to do something different. Why is that? I think he does this brilliantly by asking whether potential consultants are running towards, or running away, from something:
Which way are you running? This is the most important question. Are you running to a new opportunity or are you running away from your current situation? The people I know who are successful and happy doing this work definitely ran to it. The work is just too hard to be anything other than what you want (or even NEED) to be doing. I can’t speak for others but my own experience is that this path is a calling, not an escape pod.I can only speak about my own experience, but once the Open Badges work went outside of Mozilla, and I'd pretty much done all I could with the Web Literacy work, it was time for me to move into consultancy. It was the logical step, both because I was ready for it, but also because people were asking if I was available.
If no-one’s asking if you can help them out with something that you already specialise in, then it’s going to be long, hard struggle to be seen as an expert, get gigs, and pay your mortgage. However, if you do decide to make the leap, I like the way Noah demarcates the types of consultancy you can do:
If you’ve been used to a job where you do lots of different things, such as teaching, the temptation is going to be to offer lots of different services. The trouble with that, of course, is that people find it difficult to know what you’re selling.
One of the best things I've ever done is to set up a co-operative with friends and former colleagues. We have an associated Slack channel for both member discussions (private) and discourse with trusted colleagues and acquaintances. Meeting regularly, and doing work with these guys not only gives us flexibility, but access to a wider range of expertise than I could provide on my own.You are wise to avoid attempting to be all things to all people. Focus on a strength that gives you a competitive advantage and go hard; if you fail, you’ll want to know that wasn’t because you didn’t put enough into it.
As Noah says, it’s great to earn a bit of money on the side, but that’s very different to deciding that your going to rely on products you can sell and services you can provide for your income. I did it successfully for three years, before deciding to take my current four day per week position with Moodle, and work with the co-op on the side.
Finally, one thing that might help is to see your life as have ‘seasons’. I think too many people see their professional life as some kind of ladder which they need to climb. It’s nothing of the sort. It’s always nice to be well-paid (and I’ve never earned more than when I was consulting full-time) but there’s other things that are valuable in life: colleagues, security, and benefits such as a pension and healthcare, to name but a few.
Source: Verses
(Related: a post I wrote of my experiences after two years of full-time consultancy)
In praise of ordinary lives
This richly-illustrated post uses as a touchstone the revolution in art that took place in the 17th century with Johannes Vermeer’s The Little Street. The painting (which can be seen above) moves away from epic and religious symbolism, and towards the everyday.
Unfortunately, and particularly with celebrity lifestyles on display everywhere, we seem to be moving back to pre-17th century approaches:
Today – in modern versions of epic, aristocratic, or divine art – adverts and movies continually explain to us the appeal of things like sports cars, tropical island holidays, fame, first-class air travel and expansive limestone kitchens. The attractions are often perfectly real. But the cumulative effect is to instill in us the idea that a good life is built around elements that almost no one can afford. The conclusion we too easily draw is that our lives are close to worthless.A good life isn't one where you get everything you want; that would, in fact, that would be form of torture. Just ask King Midas. Instead, it's made up of lots of little things, as this post outlines:
There is immense skill and true nobility involved in bringing up a child to be reasonably independent and balanced; maintaining a good-enough relationship with a partner over many years despite areas of extreme difficulty; keeping a home in reasonable order; getting an early night; doing a not very exciting or well-paid job responsibly and cheerfully; listening properly to another person and, in general, not succumbing to madness or rage at the paradox and compromises involved in being alive.As ever, a treasure trove of wisdom and I encourage you to explore further the work of the School of Life.
Source: The Book of Life
In praise of ordinary lives
This richly-illustrated post uses as a touchstone the revolution in art that took place in the 17th century with Johannes Vermeer’s The Little Street. The painting (which can be seen above) moves away from epic and religious symbolism, and towards the everyday.
Unfortunately, and particularly with celebrity lifestyles on display everywhere, we seem to be moving back to pre-17th century approaches:
Today – in modern versions of epic, aristocratic, or divine art – adverts and movies continually explain to us the appeal of things like sports cars, tropical island holidays, fame, first-class air travel and expansive limestone kitchens. The attractions are often perfectly real. But the cumulative effect is to instill in us the idea that a good life is built around elements that almost no one can afford. The conclusion we too easily draw is that our lives are close to worthless.A good life isn't one where you get everything you want; that would, in fact, that would be form of torture. Just ask King Midas. Instead, it's made up of lots of little things, as this post outlines:
There is immense skill and true nobility involved in bringing up a child to be reasonably independent and balanced; maintaining a good-enough relationship with a partner over many years despite areas of extreme difficulty; keeping a home in reasonable order; getting an early night; doing a not very exciting or well-paid job responsibly and cheerfully; listening properly to another person and, in general, not succumbing to madness or rage at the paradox and compromises involved in being alive.As ever, a treasure trove of wisdom and I encourage you to explore further the work of the School of Life.
Source: The Book of Life
Not everyone is going to like you
One of my favourite parts of Marcus Aurelius' Meditations is this one:
Begin each day by telling yourself: Today I shall be meeting with interference, ingratitude, insolence, disloyalty, ill-will, and selfishness – all of them due to the offenders’ ignorance of what is good or evil. But for my part I have long perceived the nature of good and its nobility, the nature of evil and its meanness, and also the nature of the culprit himself, who is my brother (not in the physical sense, but as a fellow creature similarly endowed with reason and a share of the divine); therefore none of those things can injure me, for nobody can implicate me in what is degrading. Neither can I be angry with my brother or fall foul of him; for he and I were born to work together, like a man’s two hands, feet or eyelids, or the upper and lower rows of his teeth. To obstruct each other is against Nature’s law – and what is irritation or aversion but a form of obstruction.In other words, you're going to deal with people you don't like, and people who don't like you.
This article from Lifehacker is along the same lines:
Remember that it is impossible to please everyone,” Chloe Brotheridge, a hypnotherapist and anxiety expert, tells us. “You have your own unique personality which means some people will love and adore you, while others may not.” Of course, while this concept is easy to understand on its face, it’s difficult to keep your perspective in check when you find you’re, say, left out of invitations to happy hours with co-workers, or getting noncommittal responses from potential new friends, or you overhear your roommates bad-mouthing you. Rejection is painful in any form, whether it be social or romantic, and it’s a big ego blow to get bumped from the inner circle.I had a good friend of mine cut me off a few years ago. This was a guy who my kids called 'uncle', without him actually being a family member. But hey, no hard feelings:
So, it’s not really that it’s not you but them, so much as it’s both you and them. “This person, this situation, where they are in their life, it’s not compatible to where you are,” Jennifer Verdolin, an animal behavior expert and adjunct professor at Duke University, tells us. “We have preferences in terms of personality, and that’s not to say that your personality is bad. It’s different from mine, and I prefer to hang around people who are similar to me.”There's incompatibility, different life stages, and there's just being a dick:
While you shouldn’t always blame yourself if someone doesn’t like you, if you’re finding this is a pattern, you may want to take an unbiased look at your own behavior. “When I put people in a [therapy] group, I get to see immediately what problems or tics or bad social habits they have,” Grover says. He recalls a successful, handsome male patient of his who was having trouble holding onto romantic relationships. Though they were unable to solve the problem together in individual therapy, Grover managed to convince the patient to join a group. “Within five minutes, I was horrified,” Grover says. “He gets very anxious in front of people, and to camouflage his anxiety he becomes overly confident, which comes across as arrogant. The women in the group commented that he was becoming less popular the more they got to know him.”You can't please all of the people all of the time, but you can introspect and know yourself. Then you're in a stronger position to say what (and who) you like, and for what reasons.
Final thought? It’s worth being nice to people as you never know when they’re going to be in a position to do you a favour. It doesn’t, however, mean you have to hang out with them all of the time.
Source: Lifehacker
The three things you need to make friends over the age of 30
This article from 2012 was referenced in something I was reading last week:
As external conditions change, it becomes tougher to meet the three conditions that sociologists since the 1950s have considered crucial to making close friends: proximity; repeated, unplanned interactions; and a setting that encourages people to let their guard down and confide in each other, said Rebecca G. Adams, a professor of sociology and gerontology at the University of North Carolina at Greensboro. This is why so many people meet their lifelong friends in college, she added.I've never particularly had wide group of friends, even a child. Acquaintances, absolutely. I was on the football team and reasonably popular, it's just that I can be what some people would term 'emotionally distant'.
But making friends in your thirties seems to be something that’s difficult for many people. Not that I’m overly-concerned about it, to be honest. A good Stoic should be self-contained.
The article makes a good point about differences that don’t seem to matter when people are younger. For example, coming from a wealthy family (or having a job that pays well) seems to somehow play a bigger role.
And then…
Adding children to the mix muddles things further. Suddenly, you are surrounded by a new circle of parent friends — but the emotional ties can be tenuous at best, as the comedian Louis C. K. related in one stand-up routine: “I spend whole days with people, I’m like, I never would have hung out with you, I didn’t choose you. Our children chose each other. Based on no criteria, by the way. They’re the same size.”Indeed, although there's some really interesting people I've met through my children. I wouldn't particularly call those people friends, though. Perhaps I set the bar too high?
Ultimately, though, there’s more at work here than just life changes happening to us.
External factors are not the only hurdle. After 30, people often experience internal shifts in how they approach friendship. Self-discovery gives way to self-knowledge, so you become pickier about whom you surround yourself with, said Marla Paul, the author of the 2004 book The Friendship Crisis: Finding, Making, and Keeping Friends When You’re Not a Kid Anymore. “The bar is higher than when we were younger and were willing to meet almost anyone for a margarita,” she said.Well, exactly. And I think things are different for men and women (as well as, I guess, those who don’t strongly identify as either).Manipulators, drama queens, egomaniacs: a lot of them just no longer make the cut.
Source: The New York Times
Should you lower your expectations?
“Aim for the stars and maybe you’ll hit the treetops” was always the kind of advice I was given when I was younger. But extremely high expectations of oneself is not always a great thing. We have to learn that we’ve got limits. Some are physical, some are mental, and some are cultural:
The problem with placing too much emphasis on your expectations—especially when they are exceedingly high—is that if you don’t meet them, you’re liable to feel sad, perhaps even burned out. This isn’t to say that you shouldn’t strive for excellence, but there’s wisdom in not letting perfect be the enemy of good.A (now famous) 2006 study found that people in Denmark are the happiest in the world. Researchers also found that have remarkably low expectations. And then:
In a more recent study that included more than 18,000 participants and was published in 2014 in the Proceedings of the National Academy of Sciences, researchers from University College in London examined people’s happiness from moment to moment. They found that “momentary happiness in response to outcomes of a probabilistic reward task is not explained by current task earnings, but by the combined influence of the recent reward expectations and prediction errors arising from those expectations.” In other words: Happiness at any given moment equals reality minus expectations.So if you've always got very high expectations that aren't being met, that's not a great situation to be in
In the words of Jason Fried, founder and CEO of software company Basecamp and author of multiple books on workplace performance: “I used to set expectations in my head all day long. But constantly measuring reality against an imagined reality is taxing and tiring, [and] often wrings the joy out of experiencing something for what it is.”Source: Outside
Using your phone wisely
I’m a big fan of The Book of Life, a project of The School of Life. One of the latest updates to this project is about the pervasive use of smartphones in society.
To say we are addicted to our phones is not merely to point out that we use them a lot. It signals a darker notion: that we use them to keep our own selves at bay. Because of our phones, we may find ourselves incapable of sitting alone in a room with our own thoughts floating freely in our own heads, daring to wander into the past and the future, allowing ourselves to feel pain, desire, regret and excitement.
I feel this. I want my mind to wander, but I also kind of want to be informed. I want to be entertained.
We have to check our phones of course but we also need to engage directly with others, to be relaxed, immersed in nature and present. We need to let our minds wander off of their own accord. We need to go through the threshold of boredom to renew our acquaintance with ourselves.
The diminutive digital assistants in our pockets do our bidding and unlock a multitude of possibilities.
Our phone, however, is docile, responsive to our touch, always ready to spring to life and willing to do whatever we want. Its malleability provides the perfect excuse for disengagement from the trickier aspects of other people. It’s almost not that rude to give it a quick check – just possibly we might actually need to keep track of how a news story is unfolding; a friend in another country may have just had a baby or someone we vaguely know might have bought a new pair of shoes in the last few minutes.
It’s a cliché to say that it’s the small things in life that make it worth living, but it’s true.
Our phones seem to deliver the world directly to us. Yet (without our noticing) they often limit the things we actually pay attention to. As we look down towards our palms we don’t realise we are forgetting:
Every technology is a ‘bridging’ technology in the sense of coming after something less sophisticated, and before something more sophisticated. My hope is that we iterate towards, rather than away, from what makes us human.
We are still so far from inventing the technology we really require for us to flourish; capitalism has delivered only on the simplest of our needs. We can summon up the street map of Lyons but not a diagram of what our partner is really thinking and feeling; the phone will help us follow fifteen news outlets but not help us know when we’ve spent more than enough time doing so; it emphatically refuses to distinguish between the most profound needs of our soul and a passing fancy.
As ever, a fantastic article.
Source: The Book of Life
The full complexity of life
“The point is… to live one’s life in the full complexity of what one is, which is something much darker, more contradictory, more of a maelstrom of impulses and passions, of cruelty, ecstasy, and madness, than is apparent to the civilised being who glides in the surface and fits smoothly into the world.”
(Thomas Nagel)