I work an average of about 25 hours per week and I’m tired at the end of it. I can’t even imagine how I coped in my twenties while teaching.

Escalator with man in suit asleep on it

Textile mill workers in Manchester, England, or Lowell, Massachusetts, two centuries ago worked for longer hours than the typical British or American worker today, and they did so in dangerous conditions. They were exhausted, but they did not have the 21st-century psychological condition we call burnout, because they did not believe their work was the path to self-actualization. The ideal that motivates us to work to the point of burnout is the promise that if you work hard, you will live a good life: not just a life of material comfort, but a life of social dignity, moral character and spiritual purpose.

[…]

This promise, however, is mostly false. It’s what the philosopher Plato called a “noble lie”, a myth that justifies the fundamental arrangement of society. Plato taught that if people didn’t believe the lie, then society would fall into chaos. And one particular noble lie gets us to believe in the value of hard work. We labor for our bosses’ profit, but convince ourselves we’re attaining the highest good. We hope the job will deliver on its promise, and hope gets us to put in the extra hours, take on the extra project and live with the lack of a raise or the recognition we need.

Source: Your work is not your god: welcome to the age of the burnout epidemic | The Guardian