Articles like this are usually clickbait with two or three useful bits of advice that you’ve already read elsewhere, coupled with some other random things to pad it out. That’s not the case with Ryan Holiday’s post, which lists:

  1. Prepare for the hours ahead
  2. Go for a walk
  3. Do the deep work
  4. Do a kindness
  5. Read. Read. Read.
  6. Find true quiet
  7. Make time for strenuous exercise
  8. Think about death
  9. Seize the alive time
  10. Say thanks — to the good and bad
  11. Put the day up for review
  12. Find a way to connect to something big
  13. Get eight hours of sleep

I’m doing pretty well on all of these at the moment, except perhaps number eleven. I used to ‘call myself into the office‘ each month. Perhaps I should start doing that again?

 

Source: Thought Catalog

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